Yoga Archives - Download Qi

4 Simple Ways to Boost Your Immune System This Summer

Frank2021-07-13T21:50:29+00:00

There was (and is) a lot of controversy regarding how to protect ourselves from COVID-19. This confusion has raged from the time it was first reported to the general public, up until now with the controversy around the effectiveness of the various vaccines. While controversy and arguments may rage back and forth in the [...]

4 Simple Ways to Boost Your Immune System This SummerFrank2021-07-13T21:50:29+00:00

Which is Better — Qigong or Yoga?

Frank2020-10-16T00:05:42+00:00

People looking to improve their health are often confused. Many people ask, “Which is better, Qigong or Yoga?” There is an information overload on the internet about everything health related --- diet, exercise, sleep, coffee, sex, medication, etc. Mind-Body modalities are no different. Everybody seems to have an opinion as to what is the [...]

Which is Better — Qigong or Yoga?Frank2020-10-16T00:05:42+00:00