Which is Better — Qigong or Yoga?

People looking to improve their health are often confused. Many people ask, “Which is better, Qigong or Yoga?” There is an information overload on the internet about everything health related --- diet, exercise, sleep, coffee, sex, medication, etc. Mind-Body modalities are no different. Everybody seems to have an opinion as to what is the [...]

Which is Better — Qigong or Yoga? 2018-06-07T09:57:47+00:00