There was (and is) a lot of controversy regarding how to protect ourselves from COVID-19. This confusion has raged from the time it was first reported to the general public, up until now with the controversy around the effectiveness of the various vaccines. While controversy and arguments may rage back and forth in the [...]
by Frank Blaney There is so much pain, confusion and frustration bearing on the shoulders of individuals suffering from Autoimmune Diseases. They interrogate themselves; “Do I have one?” --- Because even just getting an accurate diagnosis is very difficult. “Why, when, where and how did I get this?” This question haunts them, [...]
“Self Care” has become a meaningless buzzword in the last decade. Most people who are successful in their specific careers give little to no attention to their self-care. Instead, they put 100% of their limited energy into their professional success and achievements. Of course, that plan goes along quite fine – for a brief [...]
Stress is the root cause for 80 % of the visits to the doctor’s office. This is how to avoid that visit. The key factor that affects most men’s health today is not smoking, alcoholism, diabetes, drug addiction, heart disease, etc. It is stress. Stress is the root cause for 80 % of the [...]
We get one body and one shot at life. So make it a dam good shot. Honor your mental health, physical health, and spiritual health. As the last millennium was flipping over, everything in my life was flipping over (and upside down.) I was going through a very difficult divorce and had major economic [...]