Self Empowered Health
We are an organization whose passion is empowering people to heal themselves with the time-tested health enhancement practices of Qigong (pronounced “Chee-Gong”).
The power of Qigong to significantly improve our health and well-being is not only a result of the physiological effects that take place when we do it. Qigong’s power lies in its radical simplicity. These exercises are very easy to learn and trigger our bodies own intrinsic natural healing powers–without the harmful side effects of many medications, without strain or injury, and without having to be an athletically gifted person. Qigong is easily adaptable to all types of people whatever their physical condition; bed-ridden patients, those who are disabled, older people, as well as athletes, young people, and children. Because the principles of Qigong are simple to learn, they are simple to apply in virtually every situation.